⚠️The Many Faces of Functional Freeze – Part 1 Is Here!
If you’re stuck in shame, freeze, or procrastination—this is for you.
Have you ever felt like you're just going through the motions—barely functioning, totally numb, yet drowning in shame for not “doing enough”?
I spent 18 months in that place. I looked fine on the outside, but inside I was spinning—glued to my phone, procrastinating everything, overthinking every decision, and ending every day with a gut-punch of shame.
Sound familiar?
That’s functional freeze. And so many of us are living in it... without even realizing it.
That’s why I created a new 3-part video series:
“The Many Faces of Functional Freeze.”
Part 1 is live now—and we’re kicking things off with a type I know all too well:
The Stuck & Shame-Filled Overthinker.
And if you’re ready to finally thaw out?
I want to personally invite you to join:
Breathe to Heal: A 6-Week Journey of Somatic Release
This is not your typical wellness course. It’s real, raw, and facilitated by one of our own—Teresa, a certified somatic + breathwork practitioner and fellow Shitshow.
Inside this intimate, supportive container, you’ll learn the somatic tools that helped me finally break free from functional freeze—and start truly living again.
👉 Spots are limited to keep this a cozy, connected experience. Don’t sleep on signing up—this could be the thing that finally shifts the freeze.
We’ve got two ways to join, including an option that gives you 2 months of access to the Shitshow community.
💨 Learn more + enroll now
Let’s heal—nervous system first.
xo,
Andrea