You’ve never felt safety like this before
Where showing up messy isn’t just allowed — it’s welcomed.
They say you heal in safe spaces… but what the f*ck does that actually mean?
Especially when you’ve spent your entire life in survival mode — when the word “safety” feels abstract, distant, or straight-up meaningless.
Because how would you know what a safe space is... if you’ve never actually felt safe?
I didn’t understand what a safe space actually was — until I finally found myself in one.
Here’s what I’ve learned real safety looks like…
🔹 You can show up exactly as you are.
Tired, awkward, anxious, crying, camera off — and no one makes it weird. No pressure to perform, participate, or pretend. There’s no need to “bring your best self.” Just bring your real (and at times messy) self.
🔹 You don’t have to say it right — or say anything at all.
There’s space for silence. There’s space to stumble. You don’t have to be articulate to be understood. Your presence is enough — even when your words aren’t there yet.
🔹 You can ask the “dumb” questions and still be treated with respect.
No condescension. No eye rolls. Just people who get it, because they’ve been there too. In spaces like this, curiosity is honored — not judged.
🔹 The people leading aren’t pretending to be healed.
They’re walking their own path right beside you — not above you. Healing feels safer when it’s modeled by someone who’s still doing it too.
🔹 You don’t have to prove you belong. You just do.
Your trauma doesn’t have to be eloquent, dramatic, or even spoken to be valid. The right space makes it clear: your story matters exactly as it is.
This is exactly the kind of space we created in the first Breathe to Heal course. A space where people could be messy, unsure, overwhelmed — and still feel held.
If you want to know what healing in a space like that actually looks like — you’ll hear it straight from the folks who lived it in this week’s Shitshow Saturday episode.
And if hearing these stories and this picture of a truly safe space sparks something in you—if your gut is saying “I need this”—don’t ignore it.
You need to get in on this next round of Breathe to Heal.
This isn’t your typical course with a bunch of randos and a rigid curriculum. This is healing that happens with your people. It feels like showing up to a room full of friends — the kind who get it because they’ve lived it too. And that’s what makes it work.
Spots are limited and the early bird pricing runs through July 10th — so if this is calling to you, now’s the time.
You can find all the details and grab your spot 👉 right here. Don’t sleep on this shit!
xo,
Andrea