The part that stood out for me was his answer to your question "what have been the most helpful modalities for you?" "Whatever self-help program or therapy that brings the feelings to where the trauma can be verbalized." This is why the online meetings are so powerful for me...verbalizing the trauma.
The part that stood out for me was his answer to your question "what have been the most helpful modalities for you?" "Whatever self-help program or therapy that brings the feelings to where the trauma can be verbalized." This is why the online meetings are so powerful for me...verbalizing the trauma.